Weigh In record (no journal entry) for 11 June 2024
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 52.77g | Prot: 64.71g | Carbs: 84.06g.
Dinner: Telur Rebus, Bihun (Dimasak), Tahu Bakso, Daging Ayam (Panggang, Bakar, Dimasak), Bakso Daging Sapi, Indomie Rasa Soto Mie. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 3.5 kg a Week
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Stevi 0707's Weight History
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