Weigh In record (no journal entry) for 11 June 2024
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 41.24g | Prot: 94.53g | Carbs: 129.31g.
Breakfast: 培根肉（腌制，煎）, 优形 烟熏鸡胸肉, 鳄梨／牛油果调味酱, Luckin Coffee 经典核桃贝果, 如实 纯净发酵乳. Dinner: 基围虾, 西瓜, 馄饨. Snacks/Other: 果丹皮. more...
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Losing 3.5 kg a Week
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