Weigh In record (no journal entry) for 11 June 2024
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62.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 12.26g | Prot: 23.18g | Carbs: 49.19g.
Breakfast: Siomay. Lunch: Brokoli Dimasak (dari Segar), Jamur Putih (Ditumis), Cumi Hitam, Telur Balado, Nasi Putih. more...
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Losing 1.8 kg a Week
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ewrrikaa's Weight History
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