Weigh In record (no journal entry) for 07 May 2024
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105.8 kg
Lost so far: 14.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 60.30g | Prot: 75.99g | Carbs: 104.61g.
Breakfast: Bjorg Lait de Soja Nature sans Sucres Ajoutés, Daddy Demi-Morceaux de Sucre, Café Expresso, Bio Nature Miel Liquide , Pain d'orge. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Olives Vertes, Poivrons Verts, Tomates, Oeuf Dur, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Daddy Demi-Morceaux de Sucre, Café Expresso, Pomme. more...
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Losing 0.1 kg a Week
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alitifoura's Weight History
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