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Zeer goede week achter de rug👍👍👍👍
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111.4 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 30.41g | Prot: 90.57g | Carbs: 235.13g.
Breakfast: Brood, Banaan. Lunch: Pizza al Tonno. Dinner: Lidl Gepelde Biefstuk, Uien, Saladinettes Geraspte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Petit Beurre, Pizza al Tonno, Baileys Baileys, Jonagold, Milsani Magere Yoghurt Natuur, Jonagold. more...
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Losing 0.8 kg a Week
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josciscojos's Weight History
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