Weigh In record (no journal entry) for 10 June 2024
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68.5 kg
Lost so far: 12.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 49.36g | Prot: 95.88g | Carbs: 101.25g.
Breakfast: Growth Supplements Whey Concentrado, Pão Nino Pão, Mamão Formosa, Quaker Aveia em Flocos, Queijo Mozzarella, Ovo Frito. Lunch: Goiaba, Macarrão, Carne Moída Refogada. Dinner: Castanhas de Caju, Pão Francês, Goiaba, Queijo Mozzarella, Ovo Frito. more...
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Losing 0.2 kg a Week
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Thelynha's Weight History
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