Weigh In record (no journal entry) for 10 June 2024
|
88.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 37.45g | Prot: 63.94g | Carbs: 72.95g.
Dinner: Wortel Dimasak, Sayuran Rebus (tanpa Daging), Tahu Kukus, Paha Ayam Panggang (Kulit Dimakan), Sambal Goreng. Snacks/Other: Sunpride Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevi 0707's Weight History
|