Weigh In record (no journal entry) for 10 June 2024
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55.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.86g | Prot: 50.25g | Carbs: 59.28g.
Breakfast: Batavo Leite UHT Integral, Banana Caturra. Lunch: Tomates, Contra-filé Grelhado. Snacks/Other: Poços de Caldas Requeijão Cremoso, Batavo Leite UHT Integral, Queijo Mozzarella, Frimesa Presunto Fatiado, Pão Francês sem Miolo. more...
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Losing 0.1 kg a Week
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@CéiaMarcia55k's Weight History
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