Weigh In record (no journal entry) for 10 June 2024
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89.6 kg
Lost so far: 19.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 22.51g | Prot: 40.81g | Carbs: 84.03g.
Breakfast: Milani Pão Integral , Ovo, Itambé Iogurte Fit Morango , Aveia em Flocos. Lunch: Carioca Feijão Cozido, Bacon, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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biancaribeiroflauzino's Weight History
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