Weigh In record (no journal entry) for 10 June 2024
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75 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 24.56g | Prot: 178.37g | Carbs: 342.84g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Carrefour Gallette di Riso Bio, Rio Mare Tonno Super Naturale. Dinner: Bio Organic Gallette di Riso senza Sale, Fage Yogurt Greco Total 0% , Lidl Straccetti di Petto di Pollo, Selex Gnocchi di Patate. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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