Weigh In record (no journal entry) for 10 June 2024
|
75 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2358 kcal
|
Fat: 24.56g | Prot: 178.37g | Carbs: 342.84g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Carrefour Gallette di Riso Bio, Rio Mare Tonno Super Naturale. Dinner: Bio Organic Gallette di Riso senza Sale, Fage Yogurt Greco Total 0% , Lidl Straccetti di Petto di Pollo, Selex Gnocchi di Patate. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|