Weigh In record (no journal entry) for 15 January 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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579 kcal
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Fat: 16.80g | Prot: 31.73g | Carbs: 75.53g.
Dinner: Pepino (Descascado), Creme de Milho, Chuchu Cozido, Quero Feijão Carioca , Cenouras Cozidas, Alface, Frango Grelhado, Arroz Branco (Cozido). more...
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dudamoterani's Weight History
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