Weigh In record (no journal entry) for 10 June 2024
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106.5 kg
Lost so far: 0.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 10.34g | Prot: 35.09g | Carbs: 77.57g.
Breakfast: Овсяная Каша на Воде, Огурец (с Кожурой), Яблоко, Сельдерей. Lunch: Капуста Тушеная с Курицей. Dinner: Инжирный Персик. more...
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Gaining 0.1 kg a Week
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alsu170581's Weight History
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