Weigh In record (no journal entry) for 10 June 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 28.25g | Prot: 82.67g | Carbs: 23.45g.
Breakfast: Café. Lunch: Frango Desfiado. Snacks/Other: De Marchi Polpa de Abacaxi com Hortelã, Aviação Manteiga com Sal, Canto de Minas Iogurte Natural, Peito de Frango, Pão de sementes da Gih low carb. more...
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Gaining 0.3 kg a Week
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