Weigh In record (no journal entry) for 28 November 2017
|
81.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
306 kcal
|
Fat: 16.79g | Prot: 30.45g | Carbs: 6.02g.
Breakfast: Linea Sucralose, Café, Nestlé Creme de Leite, Ovo. Lunch: Contra-filé, Rúcula, Abobrinha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenilzecoelho andrade's Weight History
|