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Π£ΡΠ° !!!!!! ΠΠ΅ΡΠ²Π°Ρ 6
👍🏻👍🏻👍🏻💫💫💫💫
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69.4 kg
Lost so far: 17.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 50.28g | Prot: 76.03g | Carbs: 91.20g.
Breakfast: ΠΠΎΠ»ΠΆΠ°Π½ΠΎΡΠΊΠ° Π ΡΠΆΠ΅Π½ΠΊΠ° 2,5%, ΠΠ°ΡΡΠΎΡΠ΅Π»Ρ Π’ΡΡΠ΅Π½ΡΠΉ Ρ ΠΡΡΠΎΠΌ. Lunch: Π‘Π°Π²ΡΡΠΊΠΈΠ½ ΠΡΠΎΠ΄ΡΠΊΡ ΠΠΎΠ³ΡΡΡ "ΠΡΠ΅ΡΠ΅ΡΠΊΠΈΠΉ Π’Π΅ΠΎΡ" ΠΠ°Π½Π³ΠΎ-Π§ΠΈΠ°, ΠΠΊΡΠΈΠ²ΠΈΠ° ΠΠΊΡΠΈΠ±ΠΈΠΎ Ρ ΠΡΠΎΠ±ΠΈΠΎΡΠΈΠΊΠ°ΠΌΠΈ. Dinner: Π‘ΠΊΡΠΌΠ±ΡΠΈΡ ΠΠ°ΠΏΠ΅ΡΠ΅Π½Π½Π°Ρ. more...
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Losing 9.8 kg a Week
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Oksana_Colorist🌈's Weight History
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