Weigh In record (no journal entry) for 10 June 2024
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 25.51g | Prot: 52.27g | Carbs: 195.71g.
Breakfast: Café com Açúcar, Ovo Mexido, Maratá Cuscuz Flocão. Lunch: Patinho, Batata Doce, Pequi, Milho Doce Amarelo (Espigas, com Sal, Congelado, Escorrido, Cozido, Fervido), Milho Doce Branco (Espigas, com Sal, Congelado, Escorrido, Cozido, Fervido). Dinner: Bolos de Arroz Integral, Abobrinha. Snacks/Other: Tirolez Creme de Ricota Light, Tapioca. more...
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Losing 0.2 kg a Week
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Denise Eli's Weight History
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