Weigh In record (no journal entry) for 10 June 2024
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.25g | Prot: 98.57g | Carbs: 69.09g.
Breakfast: Alpro Badem Sütü Şekersiz. Lunch: Bol Bol Acı Biber Sosu, Salatalık (Soyulmuş), Domatesler, Fıçı Karışık Turşu, Danone Activia Sade, Mis Lor Peyniri, Yumurta, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Tarçın, Kırmızı Lezzetli Elma. more...
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Losing 1.2 kg a Week
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getfitwdamla's Weight History
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