Weigh In record (no journal entry) for 10 June 2024
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80.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 17.71g | Prot: 3.97g | Carbs: 37.96g.
Breakfast: Кофе с Молоком и Сахаром, Белый Хлеб, Экомилк Шоколадное Масло. more...
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Losing 3.5 kg a Week
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mr.denisnabiev's Weight History
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