Weigh In record (no journal entry) for 10 June 2024
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88.4 kg
Lost so far: 3.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 60.36g | Prot: 70.96g | Carbs: 138.04g.
Breakfast: MY Vay Gemüseaufstrich, Wilhelm Brandenburg Geflügelaufschnitt 3Fach, Harzer Harzer Roller, Aldi Dinkelvollkornbrötchen. Lunch: Geflügelaufschnitt, Harzer Harzer Roller, MY Vay Gemüseaufstrich, Aldi Dinkelvollkornbrötchen. Dinner: Gazi Grillkäse Mediterrane Kräuter, Pellkartoffeln, Saure Gurken, Lauchzwiebeln, Äpfel, Rapsöl, Gekochtes Ei. more...
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Gaining 0.2 kg a Week
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Dickelsche's Weight History
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