Weigh In record (no journal entry) for 10 June 2024
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95.5 kg
Lost so far: 2.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 19.92g | Prot: 33.78g | Carbs: 61.88g.
Breakfast: METRO Chef Прошутто Крудо, Желтый Сладкий Перец, Творог, Оливковое Масло, Авокадо, La Pasta Макароны с Твердых Сортов Пшеницы. more...
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Gaining 0.4 kg a Week
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