Weigh In record (no journal entry) for 10 June 2024
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63.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 47.39g | Prot: 48.52g | Carbs: 147.31g.
Lunch: Salatalık, Domatesler, Aknaz Tam Yağlı Kaşar Peyniri, Milföy. Dinner: Karpuz, Yeşil Fasulye (Dondurulmuş), Salçalı Makarna, Keşkek. more...
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Losing 0.6 kg a Week
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MuKoKo-🦈's Weight History
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