Weigh In record (no journal entry) for 10 June 2024
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71 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 64.22g | Prot: 29.14g | Carbs: 71.39g.
Breakfast: Сахар, Aroy-D Кокосовое Молоко 70%, Шарлиз Сдобные Палочки Снежка с Абрикосовым Джемом, Freshclub Сендвич с Моцареллой и Ветчиной, Сахар, Alpro Almond Barista. more...
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Gaining 0.6 kg a Week
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