Weigh In record (no journal entry) for 10 June 2024
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85.2 kg
Lost so far: 30 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 84.55g | Prot: 172.93g | Carbs: 275.54g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rocka Nutrition Nowhey Banana Drink Flavour, Alpro Soya Sojamilch Ungesüßt. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 5.6 kg a Week
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Comments
30 kg meinen Glückwunsch 🎉🎉🎉
10 Jun 24 by member: Hundesan
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10 Jun 24 by member: Maxmazin
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Maxmazin's Weight History
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