Weigh In record (no journal entry) for 30 May 2024
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82 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 23.62g | Prot: 88.34g | Carbs: 46.17g.
Lunch: Frango Desfiado, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Zaffari Batata Doce Assada . Dinner: Bife de Carne de Vaca do T-Bone (Cortado até 0 cm de Gordura, Cozido, Grelhado), Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Ivy Lindinha's Weight History
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