Weigh In record (no journal entry) for 10 June 2024
|
83.9 kg
Lost so far: 3.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 38.73g | Prot: 48.01g | Carbs: 54.23g.
Breakfast: Сырники Домашние, Кофе (из Молотых Зерен). Lunch: Милти Винегрет с Копченым Лососем, Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekatetena's Weight History
|