lu.°˖✧'s Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

55 kg Lost so far: 4.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

791 kcal

Fat: 29.62g | Prot: 27.05g | Carbs: 111.88g. Breakfast: Пятерочка Банан, Кухня на Районе Кофе с Молоком. Lunch: Три Правила Нежное Картофельное Пюре на Молоке. Dinner: Окей Бананы, ВкусВилл Творог Домашний. Snacks/Other: Окское Яичный Белок, Фруто Няня Пюре Яблоко Банан Творог. more...

2182 kcal

Exercise: Squats (Legs) - 25 minutes, Weight Training (moderate) - 32 minutes, Walking (brisk) - 6.5/kph - 2 hours and 12 minutes, Resting - 14 hours and 51 minutes, Sleeping - 6 hours. more...

steady weight

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lu.°˖✧'s Journal, 10 Jun 24

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lu.°˖✧'s Weight History