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Small steps in the right direction ⬇️
Staying focused and not letting slow progress get me down.
Next goal - sub 100
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104.3 kg
Lost so far: 3.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 39.14g | Prot: 76.70g | Carbs: 97.60g.
Breakfast: Toasted White Bread , Cappuccino. Lunch: Sasko Bread Bun, Woolworths Chicken Cocktail Viennas. Dinner: Cooked Peas and Corn, Woolworths Ostrich Steaks. Snacks/Other: Coffee, Apples . more...
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Losing 0.4 kg a Week
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CorniaSV's Weight History
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