Weigh In record (no journal entry) for 10 June 2024
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75.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 27.52g | Prot: 25.77g | Carbs: 1.12g.
Breakfast: Брест-Литовск Сыр Маасдам, Яичный Белок, Яйцо, Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 1.9 kg a Week
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