LerSiy's Journal, 10 Jun 24

LerSiy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2024

66.6 kg Lost so far: 1.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

1154 kcal

Fat: 50.88g | Prot: 62.89g | Carbs: 119.05g. Breakfast: Зеленый Чай, Вареное Яйцо, Авокадо Авокадо Хасс, Hochland Творожный Сыр с Зеленью, Мультизерновой Хлеб. Lunch: Помидоры Черри, Фунчоза с Креветками. Dinner: Energy Diet Кофе. Snacks/Other: Coffee Like Латте (200мл), Черешня. more...

2182 kcal

Exercise: Zumba - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LerSiy's Weight History

View Complete History

LerSiy's Journal, 10 Jun 24

Submit a Comment

LerSiy's Weight History