valentinaSch's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
86 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2015:
967 kcal Fat: 38.57g | Prot: 59.32g | Carbs: 93.90g.   Lunch: Nöm Buttermilch, Lyttos Schafmischkäse 9,9%, Vollkornbrot. Dinner: Tomaten, Fajita mit Hühnerfleisch und Gemüse. Snacks/Other: Kelly's Erdnüsse, Happy Harvest Trockenpflaumen. more...
3206 kcal Exercise: Watching TV/Computer - 7 hours, Standing - 1 hour, Reading - 2 hours, Cooking - 1 hour, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 5 hours. more...

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valentinaSch's Weight History


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