Weigh In record (no journal entry) for 10 June 2024
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42.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 41.67g | Prot: 42.16g | Carbs: 186.50g.
Breakfast: Равис Блины с Ветчиной и Сыром, Ашан Халва Зебра, Mirel Торт Тирамису. Lunch: Шаурма с Курицей. Dinner: Чупа-Чупс Чупа-Чупс, Buonissimo Крем с Творогом Тирамису с Вишневым Наполнителем . more...
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Losing 1.1 kg a Week
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