Weigh In record (no journal entry) for 21 March 2024
|
46.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 30.40g | Prot: 17.67g | Carbs: 157.70g.
Breakfast: Nescafe 3 в 1 Mild. Lunch: MacCoffee Капучино Di Torino, Помидоры, Увелка Пшеничная Крупа. Dinner: Babyfox Шоколад Молочный, Coca-Cola Кола, Kinder Молочный Ломтик. more...
|
|
|
|