Weigh In record (no journal entry) for 10 June 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 46.85g | Prot: 34.00g | Carbs: 42.93g.
Breakfast: Scrambled Egg , Wheat Chapati, Ghee. more...
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Gaining 5.6 kg a Week
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fitwiththomas's Weight History
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