Weigh In record (no journal entry) for 27 May 2024
|
69 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 56.23g | Prot: 70.14g | Carbs: 123.20g.
Breakfast: Lala Leche, Kellogg's Corn Flakes Original . Lunch: Herdez Salsa Verde, Del Día Rellenas Queso y Jamón, Jitomate, Pepino, Nopales, Lechuga. Dinner: Huevo, Queso Oaxaca, Jamón de Pavo, Jitomate, Tortillas de Harina, Jamón de Pavo. Snacks/Other: Macarrones. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luidanher's Weight History
|