Weigh In record (no journal entry) for 10 June 2024
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 10.45g | Prot: 47.89g | Carbs: 45.73g.
Breakfast: Monster Absolutely Zero, Rooibos, Golden Delicious Apples, Bovril Beefy, Bokomo Provita Wholewheat. Lunch: Cucumber (with Peel) , Tomatoes, I&J Hake Fillet. Dinner: Knorr Cup-A-Soup Beef & Vegetable Lite, Chicken Breast. more...
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steady weight
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LeaGiselle's Weight History
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