Weigh In record (no journal entry) for 10 June 2024
|
74.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 46.67g | Prot: 53.54g | Carbs: 156.92g.
Breakfast: Сыр, Поджаренный Белый Хлеб. Lunch: Магнум Булочка с Яблоком. Dinner: Айран, Гречаники, Картофельный Суп, Гречаники, Картофельный Суп. Snacks/Other: Печенье Рыбки. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida Ledo's Weight History
|