Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Santi Pebriawati
Journal
10 Jun 24
Santi Pebriawati's Journal, 10 Jun 24
Santi Pebriawati's Profile
|
< Previous Entry
|
Next Entry >
bismillah mulai lagii
67.2 kg
Lost so far:
0.4 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2024:
1015 kcal
Fat: 41.77g | Prot: 28.50g | Carbs: 130.73g.
Lunch:
Cilok, Sinti Bumbu Pecel, Batagor Batagor.
Dinner:
Sate Ayam.
Snacks/Other:
Garuda Slondok, Bolu Karamel.
more...
2254 kcal
Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Desk Work - 7 hours, Aerobics - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Santi Pebriawati's Weight History
View Complete History