Weigh In record (no journal entry) for 09 June 2024
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117.9 kg
Lost so far: 11.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 51.69g | Prot: 70.84g | Carbs: 107.57g.
Breakfast: Polenghi Requeijão Cremoso, Danubio Queijo Frescal Ultrafiltrado, Pão Francês, Catupiry Requeijão Cremoso Light, Wickbold Pão de Chia e Macadâmia. Lunch: Stella Artois Pure Gold, Bife a Parmegiana, Arroz Branco (Cozido). Dinner: Sadia Presunto Fatiado, Sadia Mussarela, Wickbold Pão de Chia e Macadâmia, Hellmann's Maionese, Tomates. more...
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Losing 0.2 kg a Week
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FVelloza's Weight History
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