Weigh In record (no journal entry) for 10 June 2024
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.14g | Prot: 31.56g | Carbs: 98.73g.
Lunch: 어게인리프레쉬 비프샐러드. Dinner: 파리바게트 또띠아 치킨텐더. Snacks/Other: 빽다방 딸기라떼, 곰곰 곤약젤리 와일드망고. more...
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Gaining 2.8 kg a Week
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