Weigh In record (no journal entry) for 10 June 2024
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75.2 kg
Lost so far: 22.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 22.23g | Prot: 96.60g | Carbs: 108.60g.
Breakfast: Вафли сырные, Гречка отварная. Lunch: Гречка отварная. Dinner: Индилайт Филе Индейки на Пару. Snacks/Other: Магнит Банан, Простоквашино Сгущеное Молоко, Капучино на кокосовом молоке. more...
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Losing 1.1 kg a Week
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Andreiyk's Weight History
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