Weigh In record (no journal entry) for 10 June 2024
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57 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.97g | Prot: 98.80g | Carbs: 46.93g.
Breakfast: Домашенька Молоко 2,5%, Спагетти, Котлеты Нежные, Котлеты Нежные, Савушкин Продукт Творожок Кокос-Миндаль, Простоквашино Творог 5% Рассыпчатый. Lunch: Куриное Филе. more...
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Losing 0.7 kg a Week
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Lera0402200's Weight History
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