Weigh In record (no journal entry) for 10 June 2024
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60 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.60g | Prot: 39.64g | Carbs: 111.72g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. Lunch: Ikan Bandeng Goreng, Kangkung, Telur Rebus. Snacks/Other: Nanas Potongan (Manis, Beku), Buah Kiwi, Oatside Chocolate Hazelnut Oat Milk, Buah Anggur. more...
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avocadlovey's Weight History
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