Weigh In record (no journal entry) for 15 July 2015
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 11.06g | Prot: 7.24g | Carbs: 47.25g.
Breakfast: Shazili Sütlü Türk Kahvesi Şekerli, Önceden Şeker Katılmış Çay, Beyaz Pide Ekmeği, Pınar Labne, Siyah Zeytin. more...
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Losing 1.8 kg a Week
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