Weigh In record (no journal entry) for 07 November 2009
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112.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2009:
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1338 kcal
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Fat: 79.14g | Prot: 89.24g | Carbs: 74.00g.
Lunch: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Dinner: Country Style Stuffing, Hot Wings. Snacks/Other: Caliente Mix. more...
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Losing 1.2 kg a Week
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phatzcat's Weight History
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