Weigh In record (no journal entry) for 09 June 2024
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 76.45g | Prot: 37.22g | Carbs: 143.90g.
Breakfast: Kırmızı Vişne, Karpuz, Dut, Patates Kızartması, Ekici Süzme Peynir, Yumurta Omleti, Tereyağı, Zeytin, Tam Buğday Ekmeği. Lunch: Zeytinyağlı Yaprak Sarma, Peynirli Börek, Sade Kek, Kurabiye (Bisküvi Türünde). more...
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Losing 0.5 kg a Week
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yaprak777's Weight History
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