Weigh In record (no journal entry) for 09 June 2024
|
99.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 25.66g | Prot: 71.82g | Carbs: 193.52g.
Breakfast: Сапсан Треска Паровая с Рисом Жасминовым. Lunch: Haribo Мармелад Wummis, Самокат Тыквенный Крем-Суп Самокат, с Индейкой . Dinner: Мёд, Бананы, Самокат Творог Пластовой 1,8%. Snacks/Other: Бананы. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Roman____'s Weight History
|