Weigh In record (no journal entry) for 09 June 2024
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 28.58g | Prot: 26.28g | Carbs: 11.80g.
Lunch: Tumis Kangkung, Telur Rebus, Tempe Bacem. Snacks/Other: Tempe Bacem. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kucing gembull's Weight History
|