Weigh In record (no journal entry) for 09 June 2024
|
65.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 75.04g | Prot: 62.18g | Carbs: 156.15g.
Breakfast: Costa Brava Фует, Цархліб Хліб Алчевський. Lunch: Rajo Vegan Topping Desert, Сильпо Пиріжок З Сиром. Dinner: Огірок (з шкіркою), Stark Pharm Протеїн , Еклери (з заварним кремом), Свиточ Вафли Артек со Вкусом Шоколада . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Marinka__'s Weight History
|