Weigh In record (no journal entry) for 09 June 2024
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106.6 kg
Lost so far: 14.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 78.66g | Prot: 42.91g | Carbs: 63.02g.
Lunch: Чизкейк, Перекресток Салат Греческий, Азбука Вкуса Филе Куриное Запеченное с Помидорами под Сырной Корочкой. Dinner: Самса. more...
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Losing 7 kg a Week
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