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neko_no_boshi
Journal
23 Aug 11
neko_no_boshi's Journal, 23 Aug 11
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Weigh In record (no journal entry) for 23 August 2011
51.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2011:
1227 kcal
Fat: 74.22g | Prot: 72.79g | Carbs: 79.72g.
Lunch:
pistachio, tostitos.
Dinner:
Lasagna.
more...
1692 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 20 minutes, Running - 10/kph - 15 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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neko_no_boshi's Weight History
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